Veganz Protein Cake Bar Lemon

Veganz Protein Cake Bar Lemon by veganz has 433 kcal per 100 g. One serving (45 g) is about 195 kcal.

Veganz Protein Cake Bar Lemon contains 22 g of protein per 100 g — about 9.9 g per 45 g serving.

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23 g), saturated fat (4.4 g); points in favor come from fiber (4.2 g), protein (22 g). Overall that places it in band C.

About 23 g of Veganz Protein Cake Bar Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.