Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260012979206 · Data last verified:
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Common questions
How many calories are in Bio Glutenfrei Saaten Cracker?
Bio Glutenfrei Saaten Cracker by Alnavit has 466 kcal per 100 g.
How much protein is in Bio Glutenfrei Saaten Cracker?
Bio Glutenfrei Saaten Cracker contains 17 g of protein per 100 g.
Is Bio Glutenfrei Saaten Cracker a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio Glutenfrei Saaten Cracker low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Bio Glutenfrei Saaten Cracker high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Bio Glutenfrei Saaten Cracker a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio Glutenfrei Saaten Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (3.2 g), sodium (1080 mg); points in favor come from fiber (9.8 g), protein (17 g). Overall that places it in band C.
How much Bio Glutenfrei Saaten Cracker is 100 calories?
About 21 g of Bio Glutenfrei Saaten Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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