Snacks · Nutrition facts

Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan

457 kcal per 100 g, with 27 g protein, 29 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Share Protein Riegel Cranberry Mit Ganzen Nüssen VeganNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
27 g
Protein
25% of calories
29 g
Carbs
26% of calories
24 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar20g
Saturated fat3.3g16% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556677972 · Data last verified:

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4260556677972

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Common questions

How many calories are in Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan?

Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan has 457 kcal per 100 g.

How much protein is in Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan?

Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan contains 27 g of protein per 100 g.

Is Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (20 g), saturated fat (3.3 g); points in favor come from fiber (9.8 g), protein (27 g). Overall that places it in band C.

How much Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan is 100 calories?

About 22 g of Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Share Protein Riegel Cranberry Mit Ganzen Nüssen Vegan high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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