Snacks · Nutrition facts

Trek Cocoa Coconut Protein Flapjack 50g

by Trek

470 kcal per 100 g, with 18 g protein, 41 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie dense
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Trek Cocoa Coconut Protein Flapjack 50gNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
15% of calories
41 g
Carbs
35% of calories
26 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar28g
Saturated fat13g65% DV
Sodium404mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088705841 · Data last verified:

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5060088705841

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Common questions

How many calories are in Trek Cocoa Coconut Protein Flapjack 50g?

Trek Cocoa Coconut Protein Flapjack 50g by Trek has 470 kcal per 100 g. One serving (50 g) is about 235 kcal.

How much protein is in Trek Cocoa Coconut Protein Flapjack 50g?

Trek Cocoa Coconut Protein Flapjack 50g contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Trek Cocoa Coconut Protein Flapjack 50g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Trek Cocoa Coconut Protein Flapjack 50g high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Trek Cocoa Coconut Protein Flapjack 50g high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Trek Cocoa Coconut Protein Flapjack 50g a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Trek Cocoa Coconut Protein Flapjack 50g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (28 g), saturated fat (13 g), sodium (404 mg); points in favor come from fiber (4.6 g), protein (18 g). Overall that places it in band D.

How much Trek Cocoa Coconut Protein Flapjack 50g is 100 calories?

About 21 g of Trek Cocoa Coconut Protein Flapjack 50g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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