Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0891325005654 · Data last verified:
Compare Peanut Butter with another foodLog Peanut Butter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peanut Butter?
Peanut Butter by Awake has 583 kcal per 100 g. One serving (12 g) is about 70 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.
Is Peanut Butter high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Peanut Butter high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Peanut Butter low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Peanut Butter a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (33.3 g), saturated fat (25 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band D.
How much Peanut Butter is 100 calories?
About 17 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API