Other · Nutrition facts

Misopaste Rot

200 kcal per 100 g, with 10.3 g protein, 24.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinIron richPotassium
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Misopaste RotNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10.3 g
Protein
21% of calories
24.7 g
Carbs
51% of calories
5.8 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar10.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4327mg188% DV
Potassium556.6mg12% DV
Calcium75.2mg6% DV
Iron4.9mg27% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663007531 · Data last verified:

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4902663007531

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Common questions

How many calories are in Misopaste Rot?

Misopaste Rot by Hikari has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Misopaste Rot?

Misopaste Rot contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Is Misopaste Rot a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Misopaste Rot high in sodium?

Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.

Is Misopaste Rot a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Misopaste Rot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (4327 mg); points in favor come from fiber (4.3 g), protein (10.3 g). Overall that places it in band C.

How much Misopaste Rot is 100 calories?

About 50 g of Misopaste Rot equals 100 kcal.

Is Misopaste Rot a good source of potassium?

It is a moderate source: 556.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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