Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7313160002450 · Data last verified:
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Common questions
How many calories are in Messmör - Original?
Messmör - Original by Fjällbrynt has 260 kcal per 100 g.
How much protein is in Messmör - Original?
Messmör - Original contains 6.9 g of protein per 100 g.
Is Messmör - Original high in carbs?
Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 47 g is sugar).
Is Messmör - Original high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Messmör - Original high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Messmör - Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), saturated fat (3.2 g), sodium (640 mg). Overall that places it in band E.
How much Messmör - Original is 100 calories?
About 38 g of Messmör - Original equals 100 kcal.
Is Messmör - Original a good source of calcium?
It is a good source: 280 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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