Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020535266 · Data last verified:
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Common questions
How many calories are in Lala Granola?
Lala Granola by lala has 226 kcal per 100 g.
How much protein is in Lala Granola?
Lala Granola contains 3.2 g of protein per 100 g.
Is Lala Granola high in carbs?
Yes — carbohydrates provide 70% of its calories (19.4 g per 100 g, of which 12.9 g is sugar). It also delivers 0.6 g of fiber.
Is Lala Granola low in sodium?
Yes — just 29 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lala Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band C.
How much Lala Granola is 100 calories?
About 44 g of Lala Granola equals 100 kcal.
Is Lala Granola high in sugar or fat?
Per 100 g it has 12.9 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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