Sweets · Nutrition facts

Maple & Brown Sugar

by Millville

372 kcal per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 43 g (43 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Maple & Brown SugarNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
74.4 g
Carbs
79% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar30.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium581.4mg25% DV
Calcium233mg18% DV
Iron8.4mg47% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041498149628 · Data last verified:

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0041498149628

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Common questions

How many calories are in Maple & Brown Sugar?

Maple & Brown Sugar by Millville has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

How much protein is in Maple & Brown Sugar?

Maple & Brown Sugar contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Maple & Brown Sugar high in carbs?

Yes — carbohydrates provide 79% of its calories (74.4 g per 100 g, of which 30.2 g is sugar). It also delivers 7 g of fiber.

Is Maple & Brown Sugar high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Maple & Brown Sugar high in sodium?

Yes — 581.4 mg of sodium per 100 g, about 25% of the daily value.

Is Maple & Brown Sugar a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Maple & Brown Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (30.2 g), sodium (581.4 mg); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band C.

How much Maple & Brown Sugar is 100 calories?

About 27 g of Maple & Brown Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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