Sweets · Nutrition facts

Grace, Salt Fish Fritter, Fish Cake

by Grace

333 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1.1 ONZ (30 g)
Good proteinIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Grace, Salt Fish Fritter, Fish CakeNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13.3 g
Protein
15% of calories
73.3 g
Carbs
81% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1900mg83% DV
Calcium67mg5% DV
Iron6mg33% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270956427 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0055270956427

Dietly — AI Calorie Counter

Log Grace, Salt Fish Fritter, Fish Cake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Grace, Salt Fish Fritter, Fish Cake?

Grace, Salt Fish Fritter, Fish Cake by Grace has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Grace, Salt Fish Fritter, Fish Cake?

Grace, Salt Fish Fritter, Fish Cake contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Grace, Salt Fish Fritter, Fish Cake a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Grace, Salt Fish Fritter, Fish Cake high in carbs?

Yes — carbohydrates provide 81% of its calories (73.3 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Grace, Salt Fish Fritter, Fish Cake high in sodium?

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Is Grace, Salt Fish Fritter, Fish Cake a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Grace, Salt Fish Fritter, Fish Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1900 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.

How much Grace, Salt Fish Fritter, Fish Cake is 100 calories?

About 30 g of Grace, Salt Fish Fritter, Fish Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Sweets foods

Explore all →
CInstant Oatmeal Maple & Brown SugarInstant Oatmeal Maple & Brown SugarQUAKER372 kcal · 9.3g proteinAMuesli Cereal No Sugar AddedMuesli Cereal No Sugar AddedPost, Alpen358 kcal · 11.6g proteinASteel Cut Oats Maple & Brown SugarSteel Cut Oats Maple & Brown SugarPresident's Choice356 kcal · 8.9g proteinCMaple And Brown Sugar Flavoured OatmealMaple And Brown Sugar Flavoured OatmealWestern Family372 kcal · 7g proteinAMini-wheats! Low Sugar Lightly Frosted OriginalMini-wheats! Low Sugar Lightly Frosted OriginalKellogg's352 kcal · 11.1g proteinDHot Chocolate MixHot Chocolate Mix357 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API