Fish & Seafood · Nutrition facts

Lachsfilets

by Almare

180 kcal per 100 g, with 20 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

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LachsfiletsNutri-Score A
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
0 g
Carbs
0% of calories
11 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22113511 · Data last verified:

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Common questions

How many calories are in Lachsfilets?

Lachsfilets by Almare has 180 kcal per 100 g.

How much protein is in Lachsfilets?

Lachsfilets contains 20 g of protein per 100 g.

Is Lachsfilets a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Lachsfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfilets low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lachsfilets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Lachsfilets is 100 calories?

About 56 g of Lachsfilets equals 100 kcal.

Is Lachsfilets high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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