Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22386311 · Data last verified:
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Common questions
How many calories are in Portion Vom Lachsfilet Mit Haut?
Portion Vom Lachsfilet Mit Haut by Berida,Penny has 193 kcal per 100 g.
How much protein is in Portion Vom Lachsfilet Mit Haut?
Portion Vom Lachsfilet Mit Haut contains 19 g of protein per 100 g.
Is Portion Vom Lachsfilet Mit Haut a good source of protein?
Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Portion Vom Lachsfilet Mit Haut keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Portion Vom Lachsfilet Mit Haut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Portion Vom Lachsfilet Mit Haut is 100 calories?
About 52 g of Portion Vom Lachsfilet Mit Haut equals 100 kcal.
Is Portion Vom Lachsfilet Mit Haut high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (1.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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