Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2231809002577 · Data last verified:
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Common questions
How many calories are in Salmon Fillet S?
Salmon Fillet S by Lidl has 199 kcal per 100 g.
How much protein is in Salmon Fillet S?
Salmon Fillet S contains 21.8 g of protein per 100 g.
Is Salmon Fillet S a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Salmon Fillet S keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmon Fillet S low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Salmon Fillet S have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.
How much Salmon Fillet S is 100 calories?
About 50 g of Salmon Fillet S equals 100 kcal.
Is Salmon Fillet S high in sugar or fat?
Per 100 g it has 0.1 g sugar and 12.4 g fat (2.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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