Dairy & Eggs · Nutrition facts

Hessischer Handkäse Minis

112 kcal per 100 g, with 28 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Hessischer Handkäse MinisNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
28 g
Protein
95% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 95%Carbs 2%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol86.4mg29% DV
Sodium1520mg66% DV
Potassium117.7mg3% DV
Calcium602.5mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420073685 · Data last verified:

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4104420073685

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Common questions

How many calories are in Hessischer Handkäse Minis?

Hessischer Handkäse Minis by Alnatura, Alnatura GmbH has 112 kcal per 100 g.

How much protein is in Hessischer Handkäse Minis?

Hessischer Handkäse Minis contains 28 g of protein per 100 g.

Is Hessischer Handkäse Minis a good source of protein?

Yes — 28 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Hessischer Handkäse Minis keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hessischer Handkäse Minis high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Hessischer Handkäse Minis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Hessischer Handkäse Minis is 100 calories?

About 89 g of Hessischer Handkäse Minis equals 100 kcal.

Is Hessischer Handkäse Minis a good source of calcium?

It is a good source: 602.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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