Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323026513 · Data last verified:
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Common questions
How many calories are in Granulare Di Soia Bio?
Granulare Di Soia Bio by Fior di Loto has 352 kcal per 100 g.
How much protein is in Granulare Di Soia Bio?
Granulare Di Soia Bio contains 50 g of protein per 100 g.
Is Granulare Di Soia Bio a good source of protein?
Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Granulare Di Soia Bio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granulare Di Soia Bio a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Granulare Di Soia Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (14 g), protein (50 g). Overall that places it in band A.
How much Granulare Di Soia Bio is 100 calories?
About 28 g of Granulare Di Soia Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granulare Di Soia Bio high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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