Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048143010180 · Data last verified:
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Common questions
How many calories are in Granola With Bananas & Milk?
Granola With Bananas & Milk has 466 kcal per 100 g.
How much protein is in Granola With Bananas & Milk?
Granola With Bananas & Milk contains 12 g of protein per 100 g.
Is Granola With Bananas & Milk a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola With Bananas & Milk high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Granola With Bananas & Milk high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Granola With Bananas & Milk a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Granola With Bananas & Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (24.8 g), saturated fat (12.8 g); points in favor come from fiber (5.3 g), protein (12 g). Overall that places it in band D.
How much Granola With Bananas & Milk is 100 calories?
About 21 g of Granola With Bananas & Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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