Other · Nutrition facts

Fromage

by Kraft

211 kcal per 100 g, with 15.8 g protein, 15.8 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 tranche (19 g)
High proteinPotassiumCalcium rich
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
15.8 g
Protein
29% of calories
15.8 g
Carbs
29% of calories
10.5 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol26.3mg9% DV
Sodium1578.9mg69% DV
Potassium394.7mg8% DV
Calcium526.3mg40% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06834715 · Data last verified:

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Common questions

How many calories are in Fromage?

Fromage by Kraft has 211 kcal per 100 g. One serving (19 g) is about 40 kcal.

How much protein is in Fromage?

Fromage contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Fromage a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fromage high in sodium?

Yes — 1578.9 mg of sodium per 100 g, about 69% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (1578.9 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 47 g of Fromage equals 100 kcal.

Is Fromage a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fromage a good source of calcium?

It is a good source: 526.3 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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