Other · Nutrition facts

Cabillaud Pané

177 kcal per 100 g, with 14 g protein, 15 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Cabillaud PanéNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
15 g
Carbs
34% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07397097 · Data last verified:

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Common questions

How many calories are in Cabillaud Pané?

Cabillaud Pané has 177 kcal per 100 g.

How much protein is in Cabillaud Pané?

Cabillaud Pané contains 14 g of protein per 100 g.

Is Cabillaud Pané a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Cabillaud Pané low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Cabillaud Pané have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Cabillaud Pané is 100 calories?

About 56 g of Cabillaud Pané equals 100 kcal.

Is Cabillaud Pané high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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