Other · Nutrition facts

Poulet Au Jambon Et À La Suisse

204 kcal per 100 g, with 16.9 g protein, 13.4 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
High protein
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Poulet Au Jambon Et À La SuisseNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
16.9 g
Protein
33% of calories
13.4 g
Carbs
26% of calories
9.2 g
Fat
41% of calories
Macro split
Protein 33%Carbs 26%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat2.5g12% DV
Cholesterol42.3mg14% DV
Sodium352mg15% DV
Potassium245.8mg5% DV
Calcium88mg7% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732352780612 · Data last verified:

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0732352780612

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Common questions

How many calories are in Poulet Au Jambon Et À La Suisse?

Poulet Au Jambon Et À La Suisse by Sunrise Farms has 204 kcal per 100 g. One serving (142 g) is about 290 kcal.

How much protein is in Poulet Au Jambon Et À La Suisse?

Poulet Au Jambon Et À La Suisse contains 16.9 g of protein per 100 g — about 24 g per 142 g serving.

Is Poulet Au Jambon Et À La Suisse a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Poulet Au Jambon Et À La Suisse low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Au Jambon Et À La Suisse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band B.

How much Poulet Au Jambon Et À La Suisse is 100 calories?

About 49 g of Poulet Au Jambon Et À La Suisse equals 100 kcal.

Is Poulet Au Jambon Et À La Suisse a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poulet Au Jambon Et À La Suisse high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.2 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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