Bakery · Nutrition facts

Flour Tortillas

338 kcal per 100 g, with 6.7 g protein, 50 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (60 g)
Iron richCalcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
9% of calories
50 g
Carbs
66% of calories
8.3 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium76.7mg2% DV
Calcium123.3mg9% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331010874 · Data last verified:

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Barcode

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0027331010874

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by La Banderita Homestyle has 338 kcal per 100 g. One serving (60 g) is about 203 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Is Flour Tortillas low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (500 mg). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 30 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas a good source of calcium?

It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Flour Tortillas a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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