Flour Soft Taco Tortillas

Flour Soft Taco Tortillas by bowl & basket has 355 kcal per 100 g. One serving (37 g) is about 131 kcal.

Flour Soft Taco Tortillas contains 8.1 g of protein per 100 g — about 3 g per 37 g serving.

Yes — carbohydrates provide 72% of its calories (51.4 g per 100 g, of which 2.7 g is sugar). It also delivers 5.4 g of fiber.

Yes — 918.9 mg of sodium per 100 g, about 40% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (918.9 mg); points in favor come from fiber (5.4 g), protein (8.1 g). Overall that places it in band C.

About 28 g of Flour Soft Taco Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.