Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041318240245 · Data last verified:
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Common questions
How many calories are in Plain Bread Crumbs, Plain?
Plain Bread Crumbs, Plain by Schnucks has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Plain Bread Crumbs, Plain?
Plain Bread Crumbs, Plain contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Plain Bread Crumbs, Plain a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Plain Bread Crumbs, Plain high in carbs?
Yes — carbohydrates provide 75% of its calories (73.3 g per 100 g, of which 10 g is sugar). It also delivers 6.7 g of fiber.
Is Plain Bread Crumbs, Plain high in sodium?
Yes — 633 mg of sodium per 100 g, about 28% of the daily value.
Is Plain Bread Crumbs, Plain a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Plain Bread Crumbs, Plain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10 g), sodium (633 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Plain Bread Crumbs, Plain is 100 calories?
About 27 g of Plain Bread Crumbs, Plain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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