Soft Tortilla Bowl Flour

Soft Tortilla Bowl Flour by Old El Paso has 340 kcal per 100 g. One serving (47 g) is about 160 kcal.

Soft Tortilla Bowl Flour contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 680.9 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (680.9 mg). Overall that places it in band D.

About 29 g of Soft Tortilla Bowl Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.