Soft Tortillas

Soft Tortillas by OLD EL PASO has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.

Soft Tortillas contains 5.3 g of protein per 100 g — about 2.2 g per 42 g serving.

Yes — carbohydrates provide 72% of its calories (31.1 g per 100 g, of which 1.2 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 30 g of Soft Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 1.2 g sugar and 3 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.