Flan Nature Maison

Flan Nature Maison by leclerc has 664 kcal per 100 g. One serving (100 g) is about 664 kcal.

Flan Nature Maison contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), sugar (11.5 g), saturated fat (5.1 g). Overall that places it in band D.

About 15 g of Flan Nature Maison equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 664 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.

Per 100 g it has 11.5 g sugar and 8.4 g fat (5.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.