Sweets · Nutrition facts

Exotica !

by Iswari

629 kcal per 100 g, with 9 g protein, 50 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Exotica !Nutri-Score DCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
9 g
Protein
6% of calories
50 g
Carbs
35% of calories
37 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar35g
Saturated fat22g110% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317474201 · Data last verified:

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5600317474201

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Common questions

How many calories are in Exotica !?

Exotica ! by Iswari has 629 kcal per 100 g.

How much protein is in Exotica !?

Exotica ! contains 9 g of protein per 100 g.

Is Exotica ! high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Exotica ! high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Exotica ! low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Exotica ! a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Exotica ! have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), sugar (35 g), saturated fat (22 g); points in favor come from fiber (30 g), protein (9 g). Overall that places it in band D.

How much Exotica ! is 100 calories?

About 16 g of Exotica ! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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