Sweets · Nutrition facts

Yogurt & Oat Bar Chocolate Coated

707 kcal per 100 g, with 6.2 g protein, 43.5 g carbs and 29.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiber
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Yogurt & Oat Bar Chocolate CoatedNutri-Score DCompare
Amount

Showing values for 100 g

707 kcal
Calories
35% of a 2000 kcal day
6.2 g
Protein
5% of calories
43.5 g
Carbs
37% of calories
29.8 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar34.8g
Saturated fat16.2g81% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029617002769 · Data last verified:

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5029617002769

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Common questions

How many calories are in Yogurt & Oat Bar Chocolate Coated?

Yogurt & Oat Bar Chocolate Coated by Nomadic has 707 kcal per 100 g. One serving (28 g) is about 198 kcal.

How much protein is in Yogurt & Oat Bar Chocolate Coated?

Yogurt & Oat Bar Chocolate Coated contains 6.2 g of protein per 100 g — about 1.7 g per 28 g serving.

Is Yogurt & Oat Bar Chocolate Coated high in sugar?

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Yogurt & Oat Bar Chocolate Coated high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Yogurt & Oat Bar Chocolate Coated low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Yogurt & Oat Bar Chocolate Coated a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Yogurt & Oat Bar Chocolate Coated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (707 kcal), sugar (34.8 g), saturated fat (16.2 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Yogurt & Oat Bar Chocolate Coated is 100 calories?

About 14 g of Yogurt & Oat Bar Chocolate Coated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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