Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003617907 · Data last verified:
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Common questions
How many calories are in Emietté Maquereaux?
Emietté Maquereaux by La Paimpolaise has 220 kcal per 100 g.
How much protein is in Emietté Maquereaux?
Emietté Maquereaux contains 11 g of protein per 100 g.
Is Emietté Maquereaux a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Emietté Maquereaux keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté Maquereaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Emietté Maquereaux is 100 calories?
About 45 g of Emietté Maquereaux equals 100 kcal.
Is Emietté Maquereaux high in sugar or fat?
Per 100 g it has 2.3 g sugar and 18 g fat (3.2 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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