Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012500003146 · Data last verified:
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Common questions
How many calories are in Corned Beef?
Corned Beef has 130 kcal per 100 g. One serving (56 g) is about 73 kcal.
How much protein is in Corned Beef?
Corned Beef contains 12 g of protein per 100 g — about 6.7 g per 56 g serving.
Is Corned Beef a good source of protein?
Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Corned Beef keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Corned Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Corned Beef is 100 calories?
About 77 g of Corned Beef equals 100 kcal.
Is Corned Beef high in cholesterol?
It contains 120 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.
Is Corned Beef high in sugar or fat?
Per 100 g it has 1 g sugar and 9 g fat (4 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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