Meat · Nutrition facts

Country Style Breakfast

by al fresco

150 kcal per 100 g, with 16.7 g protein, 1.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 2 links (60 g)
High proteinLow carbPotassium
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Country Style BreakfastNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
16.7 g
Protein
45% of calories
1.7 g
Carbs
5% of calories
8.3 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium650mg28% DV
Potassium348.3mg7% DV
Calcium21.7mg2% DV
Iron1.7mg9% DV
Vitamin C17.2mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030771026664 · Data last verified:

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Barcode

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0030771026664

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Common questions

How many calories are in Country Style Breakfast?

Country Style Breakfast by al fresco has 150 kcal per 100 g. One serving (60 g) is about 90 kcal.

How much protein is in Country Style Breakfast?

Country Style Breakfast contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.

Is Country Style Breakfast a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Country Style Breakfast keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Country Style Breakfast high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Country Style Breakfast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Country Style Breakfast is 100 calories?

About 67 g of Country Style Breakfast equals 100 kcal.

Is Country Style Breakfast a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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