Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030771027715 · Data last verified:
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Common questions
How many calories are in Country Style Breakfast?
Country Style Breakfast by al fresco has 150 kcal per 100 g. One serving (60 g) is about 90 kcal.
How much protein is in Country Style Breakfast?
Country Style Breakfast contains 15 g of protein per 100 g — about 9 g per 60 g serving.
Is Country Style Breakfast a good source of protein?
Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Country Style Breakfast keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Country Style Breakfast high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Country Style Breakfast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Country Style Breakfast is 100 calories?
About 67 g of Country Style Breakfast equals 100 kcal.
Is Country Style Breakfast a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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