Snacks · Nutrition facts

Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson)

by BonNatura

34 kcal per 100 g, with 2.3 g protein, 6.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson)Nutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
23% of calories
6.9 g
Carbs
68% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 23%Carbs 68%Fat 9%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436045731111 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8436045731111

Dietly — AI Calorie Counter

Log Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson)?

Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) by BonNatura has 34 kcal per 100 g.

How much protein is in Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson)?

Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) contains 2.3 g of protein per 100 g.

Is Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) is 100 calories?

About 294 g of Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocoli Cuit (pas De Matières Grasses Ajoutées Dans La Cuisson) high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

More Snacks foods

Explore all →
AGarden SalsaGarden SalsaSun Chips90 kcal · 5g proteinABarres GlacéesBarres Glacées112 kcal · 6.2g proteinAPhool MakhanaPhool MakhanaGlobal Choice90 kcal · 4g proteinAObleas De Amaranto Sabor CappuccinoObleas De Amaranto Sabor CappuccinoKalan113 kcal · 4.7g proteinASuperfood Smoothie Blueberry BeetSuperfood Smoothie Blueberry BeetNoku100 kcal · 4.2g proteinASuperfood Smoothie Sweet Potato GojiSuperfood Smoothie Sweet Potato GojiNoka96 kcal · 4.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API