Obleas De Amaranto Sabor Cappuccino

Obleas De Amaranto Sabor Cappuccino by Kalan has 113 kcal per 100 g. One serving (60 g) is about 68 kcal.

Obleas De Amaranto Sabor Cappuccino contains 4.7 g of protein per 100 g — about 2.8 g per 60 g serving.

Yes — carbohydrates provide 72% of its calories (20.3 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 88 g of Obleas De Amaranto Sabor Cappuccino equals 100 kcal.

Per 100 g it has 0 g sugar and 1.5 g fat (1.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.