Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42096214 · Data last verified:
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Common questions
How many calories are in Banane Mandel Riegel?
Banane Mandel Riegel by Alnatura, Alnatura GmbH has 427 kcal per 100 g.
How much protein is in Banane Mandel Riegel?
Banane Mandel Riegel contains 7.3 g of protein per 100 g.
Is Banane Mandel Riegel high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Banane Mandel Riegel low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Banane Mandel Riegel a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Banane Mandel Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (49 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Banane Mandel Riegel is 100 calories?
About 23 g of Banane Mandel Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banane Mandel Riegel high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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