Other · Nutrition facts

San Diego

466 kcal per 100 g, with 10.2 g protein, 53.7 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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San DiegoNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
10.2 g
Protein
9% of calories
53.7 g
Carbs
47% of calories
22 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar23.8g
Saturated fat5g25% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250038942322 · Data last verified:

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4250038942322

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Common questions

How many calories are in San Diego?

San Diego by Carl Wilhelm Clasen GmbH has 466 kcal per 100 g.

How much protein is in San Diego?

San Diego contains 10.2 g of protein per 100 g.

Is San Diego a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is San Diego high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is San Diego high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is San Diego a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does San Diego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (23.8 g), saturated fat (5 g); points in favor come from fiber (5.4 g), protein (10.2 g). Overall that places it in band C.

How much San Diego is 100 calories?

About 21 g of San Diego equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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