Other · Nutrition facts

Vanillekipferl

430 kcal per 100 g, with 6.2 g protein, 55 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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VanillekipferlNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
55 g
Carbs
52% of calories
20 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar22g
Saturated fat8.7g43% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42104520 · Data last verified:

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Common questions

How many calories are in Vanillekipferl?

Vanillekipferl by Alnatura has 430 kcal per 100 g.

How much protein is in Vanillekipferl?

Vanillekipferl contains 6.2 g of protein per 100 g.

Is Vanillekipferl high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Vanillekipferl high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Vanillekipferl low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanillekipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (22 g), saturated fat (8.7 g). Overall that places it in band D.

How much Vanillekipferl is 100 calories?

About 23 g of Vanillekipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanillekipferl high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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