Other · Nutrition facts

Vega Protein Powder

414 kcal per 100 g, with 69 g protein, 13.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (29 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Vega Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
69 g
Protein
70% of calories
13.8 g
Carbs
14% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 70%Carbs 14%Fat 16%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium965.5mg42% DV
Potassium344.8mg7% DV
Calcium137.9mg11% DV
Iron17.2mg96% DV
Vitamin C17.2mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766106724 · Data last verified:

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Common questions

How many calories are in Vega Protein Powder?

Vega Protein Powder by Vega has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

How much protein is in Vega Protein Powder?

Vega Protein Powder contains 69 g of protein per 100 g — about 20 g per 29 g serving.

Is Vega Protein Powder a good source of protein?

Yes — 69 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Vega Protein Powder high in sodium?

Yes — 965.5 mg of sodium per 100 g, about 42% of the daily value.

Is Vega Protein Powder a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Vega Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (965.5 mg); points in favor come from fiber (3.4 g), protein (69 g). Overall that places it in band C.

How much Vega Protein Powder is 100 calories?

About 24 g of Vega Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vega Protein Powder high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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