Other · Nutrition facts

Protein + Recovery Creamy Vanilla

415 kcal per 100 g, with 73.2 g protein, 9.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (41 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Protein + Recovery Creamy VanillaNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
73.2 g
Protein
72% of calories
9.8 g
Carbs
10% of calories
8.5 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium731.7mg32% DV
Potassium365.9mg8% DV
Calcium182.9mg14% DV
Iron17.1mg95% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766108100 · Data last verified:

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Common questions

How many calories are in Protein + Recovery Creamy Vanilla?

Protein + Recovery Creamy Vanilla by Vega has 415 kcal per 100 g. One serving (41 g) is about 170 kcal.

How much protein is in Protein + Recovery Creamy Vanilla?

Protein + Recovery Creamy Vanilla contains 73.2 g of protein per 100 g — about 30 g per 41 g serving.

Is Protein + Recovery Creamy Vanilla a good source of protein?

Yes — 73.2 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Protein + Recovery Creamy Vanilla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Protein + Recovery Creamy Vanilla high in sodium?

Yes — 731.7 mg of sodium per 100 g, about 32% of the daily value.

Why does Protein + Recovery Creamy Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.7 g), sodium (731.7 mg); points in favor come from protein (73.2 g). Overall that places it in band C.

How much Protein + Recovery Creamy Vanilla is 100 calories?

About 24 g of Protein + Recovery Creamy Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein + Recovery Creamy Vanilla high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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