Other · Nutrition facts

Protein

415 kcal per 100 g, with 73.2 g protein, 9.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (41 g)
High proteinCalorie denseIron richCalcium rich
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ProteinNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
73.2 g
Protein
72% of calories
9.8 g
Carbs
10% of calories
8.5 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat3.7g18% DV
Trans fat0g
Sodium731.7mg32% DV
Calcium182.9mg14% DV
Iron20.7mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766108551 · Data last verified:

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0838766108551

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Common questions

How many calories are in Protein?

Protein by vega sport has 415 kcal per 100 g. One serving (41 g) is about 170 kcal.

How much protein is in Protein?

Protein contains 73.2 g of protein per 100 g — about 30 g per 41 g serving.

Is Protein a good source of protein?

Yes — 73.2 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Protein high in sodium?

Yes — 731.7 mg of sodium per 100 g, about 32% of the daily value.

Why does Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.7 g), sodium (731.7 mg); points in favor come from protein (73.2 g). Overall that places it in band C.

How much Protein is 100 calories?

About 24 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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