Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900531000300 · Data last verified:
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Common questions
How many calories are in Twarożek Domowy Grani Naturalny?
Twarożek Domowy Grani Naturalny by Piątnica has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.
How much protein is in Twarożek Domowy Grani Naturalny?
Twarożek Domowy Grani Naturalny contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Twarożek Domowy Grani Naturalny a good source of protein?
Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Twarożek Domowy Grani Naturalny keto-friendly?
With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Twarożek Domowy Grani Naturalny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Twarożek Domowy Grani Naturalny is 100 calories?
About 87 g of Twarożek Domowy Grani Naturalny equals 100 kcal.
Is Twarożek Domowy Grani Naturalny a good source of calcium?
It is a good source: 479.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Twarożek Domowy Grani Naturalny high in cholesterol?
It contains 78.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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