Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820021955 · Data last verified:
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Common questions
How many calories are in Twarożek Grani Klasyczny?
Twarożek Grani Klasyczny by Delikate has 115 kcal per 100 g. One serving (200 g) is about 230 kcal.
How much protein is in Twarożek Grani Klasyczny?
Twarożek Grani Klasyczny contains 11 g of protein per 100 g — about 22 g per 200 g serving.
Is Twarożek Grani Klasyczny a good source of protein?
Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Twarożek Grani Klasyczny keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Twarożek Grani Klasyczny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Twarożek Grani Klasyczny is 100 calories?
About 87 g of Twarożek Grani Klasyczny equals 100 kcal.
Is Twarożek Grani Klasyczny a good source of calcium?
It is a good source: 479.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Twarożek Grani Klasyczny high in cholesterol?
It contains 78.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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