Strauss Ski And Cottage

Strauss Ski And Cottage by שטראוס has 97 kcal per 100 g. One serving (250 g) is about 242 kcal.

Strauss Ski And Cottage contains 10.2 g of protein per 100 g — about 25.5 g per 250 g serving.

Yes — 10.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (10.2 g). Overall that places it in band B.

About 103 g of Strauss Ski And Cottage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.4 g sugar and 5 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.