Fish & Seafood · Nutrition facts

Truite Marinee Bio

178 kcal per 100 g, with 18.4 g protein, 0.1 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite Marinee BioNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
18.4 g
Protein
42% of calories
0.1 g
Carbs
0% of calories
11.2 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.7g8% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3562250001420 · Data last verified:

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Barcode

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3562250001420

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Common questions

How many calories are in Truite Marinee Bio?

Truite Marinee Bio has 178 kcal per 100 g.

How much protein is in Truite Marinee Bio?

Truite Marinee Bio contains 18.4 g of protein per 100 g.

Is Truite Marinee Bio a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Truite Marinee Bio keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Marinee Bio high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Truite Marinee Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Truite Marinee Bio is 100 calories?

About 56 g of Truite Marinee Bio equals 100 kcal.

Is Truite Marinee Bio high in sugar or fat?

Per 100 g it has 0.1 g sugar and 11.2 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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