Fish & Seafood · Nutrition facts

Filets De Hareng Fumés Doux

200 kcal per 100 g, with 18 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Hareng Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol55.6mg19% DV
Sodium1400mg61% DV
Potassium341.8mg7% DV
Calcium61.6mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700025314 · Data last verified:

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3564700025314

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Common questions

How many calories are in Filets De Hareng Fumés Doux?

Filets De Hareng Fumés Doux by Marque Repère, Pêche Océan, Ronde des mers has 200 kcal per 100 g.

How much protein is in Filets De Hareng Fumés Doux?

Filets De Hareng Fumés Doux contains 18 g of protein per 100 g.

Is Filets De Hareng Fumés Doux a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumés Doux keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumés Doux high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Filets De Hareng Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Hareng Fumés Doux is 100 calories?

About 50 g of Filets De Hareng Fumés Doux equals 100 kcal.

Is Filets De Hareng Fumés Doux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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