Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700305010 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Et Au Piment?
Sardines À L'huile D'olive Et Au Piment by Marque Repère, Pêche Océan has 222 kcal per 100 g. One serving (50 g) is about 110 kcal.
How much protein is in Sardines À L'huile D'olive Et Au Piment?
Sardines À L'huile D'olive Et Au Piment contains 24 g of protein per 100 g — about 11.9 g per 50 g serving.
Is Sardines À L'huile D'olive Et Au Piment a good source of protein?
Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Et Au Piment keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Et Au Piment have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines À L'huile D'olive Et Au Piment is 100 calories?
About 45 g of Sardines À L'huile D'olive Et Au Piment equals 100 kcal.
Is Sardines À L'huile D'olive Et Au Piment a good source of potassium?
It is a moderate source: 513.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sardines À L'huile D'olive Et Au Piment a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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