Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700131435 · Data last verified:
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Common questions
How many calories are in Lardons De Saumon Fumé?
Lardons De Saumon Fumé by Marque Repère, Ronde des Mers has 205 kcal per 100 g. One serving (45 g) is about 92 kcal.
How much protein is in Lardons De Saumon Fumé?
Lardons De Saumon Fumé contains 22 g of protein per 100 g — about 9.9 g per 45 g serving.
Is Lardons De Saumon Fumé a good source of protein?
Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Lardons De Saumon Fumé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons De Saumon Fumé high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Lardons De Saumon Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Lardons De Saumon Fumé is 100 calories?
About 49 g of Lardons De Saumon Fumé equals 100 kcal.
Is Lardons De Saumon Fumé high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (1.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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