Fish & Seafood · Nutrition facts

Filets De Hareng Ronde Des Mers Doux Sachet

by Marque Repère, Pêche Océan, Ronde des Mers

200 kcal per 100 g, with 17.1 g protein, 0.4 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Filets De Hareng Ronde Des Mers Doux SachetNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17.1 g
Protein
39% of calories
0.4 g
Carbs
1% of calories
11.6 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat3.3g16% DV
Cholesterol55.6mg19% DV
Sodium1560mg68% DV
Potassium341.7mg7% DV
Calcium61.6mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700025321 · Data last verified:

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3564700025321

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Common questions

How many calories are in Filets De Hareng Ronde Des Mers Doux Sachet?

Filets De Hareng Ronde Des Mers Doux Sachet by Marque Repère, Pêche Océan, Ronde des Mers has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Filets De Hareng Ronde Des Mers Doux Sachet?

Filets De Hareng Ronde Des Mers Doux Sachet contains 17.1 g of protein per 100 g — about 17.1 g per 100 g serving.

Is Filets De Hareng Ronde Des Mers Doux Sachet a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Filets De Hareng Ronde Des Mers Doux Sachet keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Ronde Des Mers Doux Sachet high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Filets De Hareng Ronde Des Mers Doux Sachet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1560 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Filets De Hareng Ronde Des Mers Doux Sachet is 100 calories?

About 50 g of Filets De Hareng Ronde Des Mers Doux Sachet equals 100 kcal.

Is Filets De Hareng Ronde Des Mers Doux Sachet high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11.6 g fat (3.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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