Schinken-paprika In Aspik

Schinken-paprika In Aspik by Wulff has 95 kcal per 100 g.

Schinken-paprika In Aspik contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 105 g of Schinken-paprika In Aspik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.7 g sugar and 3 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.