Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004176000105 · Data last verified:
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Common questions
How many calories are in Sülzkotelett?
Sülzkotelett by Puttkammer has 96 kcal per 100 g. One serving (110 g) is about 106 kcal.
How much protein is in Sülzkotelett?
Sülzkotelett contains 14.3 g of protein per 100 g — about 15.7 g per 110 g serving.
Is Sülzkotelett a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Sülzkotelett keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sülzkotelett high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Sülzkotelett have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Sülzkotelett is 100 calories?
About 104 g of Sülzkotelett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sülzkotelett high in sugar or fat?
Per 100 g it has 3 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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