Mini Pernil De Porco

Mini Pernil De Porco by Alpen schmaus, Alpen Schmaus has 124 kcal per 100 g. One serving (100 g) is about 124 kcal.

Mini Pernil De Porco contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 669.3 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669.3 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 81 g of Mini Pernil De Porco equals 100 kcal.

Per 100 g it has 1 g sugar and 5 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.